Manjit is a leading mind coach of Sikh Punjabi descent. Growing up singing Kirtan and practicing meditation, Manjit learned the discipline of self-awareness and mind-body connection. After years of teaching, Manjit found that her clients benefited from a more personalized approach to breakthrough negative patterns and manifest their goals.
For the last 5 years, Manjit has channeled these learnings into her own modern mindfulness practice with integrative breathwork, hypnosis, and sound. This practice is now adopted by top brands and CEOs including Chanel, The New York Times, Gates Ventures and Squarespace.
Our subconscious limiting beliefs are holding us back from achieving our goals. Most of us are not aware of the patterns that we have accumulated over the years. When we are children, especially before the age of seven, our minds are like sponges and we form core beliefs from our societal and cultural influences.
These beliefs are held in our subconscious mind and through the practice of self-hypnosis we can adapt these beliefs and manifest the life we envision. With modern mindfulness, Manjit has helped clients: